Unless we tell you otherwise, you will meet your guide and group at our office in Flagstaff, Arizona for an orientation meeting at 5:00 PM the evening before the trip begins. Your guide will then pick you up at your hotel the next morning for transport to the trailhead. For Private Custom Tours your guide will meet you at your hotel in Flagstaff at an agreed upon time.

All of our hiking and backpacking tours include a diversity of tasty meals packed full of critical carbohydrates, proteins and fats. We carry foods that travel well in the backcountry – rice, pastas, lentils, beans, cous cous, packaged meats, nuts, breads, oatmeal, granola, and more.

For optimal taste and energy, we supplement all our meals with spices, herbs, oils, cheeses, butter, sugar, and fruits and vegetables (fresh and dried). In addition, we provide you with with an assortment of trail mix, energy bars, and dried fruits to eat at your own discretion.

We regularly accommodate vegan, vegetarian, kosher and non-gluten diets and will make adjustments for food allergies. These and other special dietary requests may require an additional fee.

What we Provide
We provide all group gear which includes the following:

• Deuter and Osprey backpacks
• Sierra Designs or Mountain Hardware tents
• Sierra Designs sleeping bags
• Thermarest or Big Agnes sleeping pads
• Leki trekking poles
• Mountain Safety Research cooking stoves
• Mountain Safety Research cookware

What Gear to Bring
We ask that you supply a couple of gear items on your hiking tour. Theses items are three 1-liter waterbottles per person and either a headlamp or flashlight per person. Basic items like sunscreen, bug repellent (where and when applicable), lip balm, and toiletries are also important.

What Clothes to Bring
For clothing please refer to your trip packet for a recommended list based on the time of year (if you don't have one yet, please contact us and we'll email you one). All trips require a sturdy pair of hiking shoes or hiking boots (reliable brands include Montrail, Lowa, Merrell, Vasque, and Salomon), rain gear, and non-cotton and cotton clothing layers. A minimum of three pairs of wool or synthetic hiking socks are also required.

NOTE: For hiking gear and clothing we recommend Tents and Trails. They'll happily ship to you, and as a Wildland Trekking guest you receive a 10% discount!

What Not to Bring
Please do not bring:

• Cell phones - It is unlikely you will get a signal anyway. On many tours we make other provisions for emergency communications (satellite phone).
• Stereos or radios
• Perfumes or colognes
• Large knives or hatchets

Weather in Southern Utah
Southern Utah is a high desert. The weather is very moderate: occasional dustings of snow in the winter that melt rapidly, and summer temperatures in the low 90s (°F) that often cool down with thunderstorms. To be fully prepared, please follow the recommended clothing list closely (this list comes as part of your trip packet). The ideal time to be in the Canyon Country is Spring and Fall. Read below for average high and low temperatures in Utah's Canyon Country:

Average Temperatures (Fahrenheit)
	Month	High / Low
	Dec-Feb	43°	18°
	March	55°	27°
	April	64°	33°
	May	73°	40°
	Jun-Aug	88°	55°
	September	79°	45°
	October	67°	35°
	November	53°	25°

Safety Considerations
Your safety is our top priority. Our hiking tours are led by professional hiking guides, all of whom are wilderness-certified first responders or EMT's, each with years of guiding and wilderness experience. We've developed comprehensive risk management protocols that our guides adhere to in case of an emergency, and most tours carry a satellite phone. If you have any further questions about safety, please contact us at 1-800-715-4453 (HIKE) for more information.

Guides
Your tour will be led by a trained, experienced professional with a solid guiding background, years of personal wilderness and hiking experience, medical certifications, and a passion for leading people into breathtaking landscapes. Check out our About Our Team page for staff bios.

Group Size
The standard group size on our scheduled hiking tours is five guests and one guide. On occasion our trips will have more than five guests, in which case we'll staff two guides for a consistent 5:1 ratio. Our custom and family trips often run with as many as ten guests. If you have more questions about group size, please give us a call at 800-715-4453 and we'll answer all your questions.

MH Ross Travel Insurance Services
Travel insurance protects the investment you've made in your travel plans, and it protects you while your'e traveling. MH Ross has been in business for nearly 50 years and is one of the most respected companies in the industry. With a choice of plans that cover a broad range of potential circumstances, responsive and reliable service, and affordable rates, they're a great choice. Please read more on our Trip Insurance page.

To register for a hiking tour or guided backpacking trip, please complete our Request a Reservation form or call us at 800-715-4453. We'll email you a detailed trip packet and .pdf registration document and ask you to complete the document and return it via email, fax or regular mail with a $250 per person deposit (check out Terms and Conditions for information on our refund policy). The remaining balance is due 60 days prior to the first day of your trip. Feel free to call us with any questions!